How to eliminate proteinuria
Proteinuria is an abnormally elevated amount of protein in the urine and is often a sign of impaired kidney function. In recent years, proteinuria has become one of the hot topics in the health field, and many patients and health enthusiasts are paying attention to how to effectively eliminate proteinuria. This article will combine the hot discussions and medical advice on the Internet in the past 10 days to provide you with structured solutions.
1. Common causes of proteinuria
The occurrence of proteinuria may be related to a variety of factors. The following are common causes:
| Reason type | Specific instructions |
|---|---|
| Physiological proteinuria | Temporary factors such as strenuous exercise, high-protein diet, and fever |
| pathological proteinuria | Kidney diseases (such as nephritis, nephrotic syndrome), diabetes, hypertension, etc. |
| Orthostatic proteinuria | Occurs after standing for a long time, more common in teenagers |
2. Methods to eliminate proteinuria
According to medical research and clinical practice, eliminating proteinuria requires comprehensive conditioning. The following are some effective methods:
| method | Specific measures | Things to note |
|---|---|---|
| diet modification | Low-salt, low-fat, high-quality protein diet, control daily protein intake | Avoid foods high in salt, such as pickled foods |
| drug treatment | ACEI/ARB antihypertensive drugs (such as benazepril), glucocorticoids (used in severe cases) | Medication needs to be taken under the guidance of a doctor |
| lifestyle improvements | Regular work and rest, moderate exercise, and weight control | Avoid strenuous exercise and overexertion |
| Traditional Chinese Medicine Conditioning | Astragalus, Poria and other traditional Chinese medicine conditioning, acupuncture therapy | Professional TCM doctors are needed for syndrome differentiation and treatment |
3. Issues related to proteinuria that have been hotly discussed recently
According to the hot content on the Internet in the past 10 days, the following topics have attracted much attention:
| hot topics | focus of discussion |
|---|---|
| Increased proteinuria after COVID-19 | Proteinuria occurs in some recovered patients, which may be related to kidney damage |
| Proteinuria and diabetic nephropathy | How to detect and control proteinuria caused by diabetes early |
| Natural treatments for proteinuria | Discussion on the effects of non-drug methods such as diet and exercise |
4. Daily monitoring of patients with proteinuria
Regular monitoring is essential in the management of proteinuria, and the following is a recommended monitoring regimen:
| Monitoring items | Frequency | normal range |
|---|---|---|
| Routine urine examination | 1 time per month | Protein: negative or trace |
| 24-hour urine protein quantification | Once every 3-6 months | <150mg/24h |
| Kidney function test | Once every 3-6 months | Creatinine and urea nitrogen are within the normal range |
5. Expert advice on preventing proteinuria
Prevention is better than cure, here are the prevention suggestions from experts:
1.Control underlying diseases:Actively treat chronic diseases such as hypertension and diabetes that may lead to proteinuria.
2.Regular physical examination:People over 40 years old are recommended to have kidney function tests every year to detect abnormalities early.
3.Avoid nephrotoxic drugs:If not necessary, try to avoid long-term use of drugs that may damage the kidneys, such as NSAIDs.
4.Keep drinking water in moderation:Keep the amount of water you drink at 1500-2000ml every day to promote the discharge of metabolic waste.
5.Quit smoking and limit alcohol consumption:Tobacco and excessive alcohol both increase the burden on the kidneys and should be avoided as much as possible.
6. Summary
Elimination of proteinuria requires targeted measures based on the specific cause. Physiological proteinuria can usually be improved by adjusting lifestyle, while pathological proteinuria requires professional medical intervention. Recent hot discussions show that the public's awareness of proteinuria is constantly improving, but it is still necessary to strengthen the popularization of scientific prevention and treatment knowledge. It is recommended that patients with proteinuria symptoms seek medical treatment promptly and receive treatment and management under the guidance of a professional doctor.
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