What medicine should be taken to clear away heat and relieve dampness?
In summer or in a hot and humid environment, the human body is prone to symptoms of damp heat, such as bitter mouth, yellow urine, itchy skin, etc. Clearing away heat and removing dampness is a commonly used treatment method in traditional Chinese medicine. It helps the body eliminate dampness and heat through medicine or diet. The following are topics and drug recommendations that have been hotly discussed on the Internet in the past 10 days for clearing away heat and removing dampness. They are combined with traditional Chinese medicine theory and modern research to provide you with a reference.
1. Common symptoms of heat-clearing and dampness-clearing
In a hot and humid constitution or in a hot and humid environment, the human body may show the following symptoms:
| Symptom classification | Specific performance |
|---|---|
| digestive system | Bitter mouth, loss of appetite, abdominal distension, sticky stools |
| urinary system | Yellow urine, frequent urination, urgent urination, burning urine |
| skin | Eczema, acne, oily skin, itching |
| systemic symptoms | Fatigue, dizziness, thick and greasy tongue coating, and heaviness in the body |
2. Commonly used traditional Chinese medicines for clearing away heat and promoting dampness
Traditional Chinese medicine recommends the following drugs for clearing away heat and promoting dampness, which can be selected according to your physical constitution and symptoms:
| Drug name | Main functions | Applicable symptoms |
|---|---|---|
| Artemisia wormwood | Clear away heat and dampness, reduce yellowing | Jaundice, yellow urine, itchy skin |
| Poria | Diuresis, dampness, and spleen strengthening | Edema, difficulty urinating, diarrhea |
| skullcap | Clear away heat and dampness, purge fire and detoxify | Bitter mouth, sore throat, damp-heat diarrhea |
| Alisma | Diuresis, dampness, and heat relief | Difficulty urinating, edema, dizziness |
| Gardenia | Purging fire and removing troubles, clearing away heat and promoting dampness | Upset, red urine, jaundice |
3. Recommended Chinese patent medicines for clearing away heat and promoting dampness
The following Chinese patent medicines have been highly discussed in the past 10 days and are suitable for patients with damp heat with different symptoms:
| Name of proprietary Chinese medicine | Main ingredients | Efficacy |
|---|---|---|
| Longdan Xiegan Pills | Gentian, skullcap, gardenia, etc. | Clears liver and gallbladder dampness and heat, and is used for dizziness, red eyes, deafness and tinnitus |
| Ermiaowan | Phellodendron, Atractylodes | Clear away heat and dry dampness, used for redness and swelling of feet and knees caused by damp heat. |
| three gold pieces | Golden cherry root, diamond thorn, etc. | Clearing away heat and detoxifying, diuresis and treating stranguria, used for urinary tract infection |
| Huoxiang Zhengqi water | Patchouli, Poria, Atractylodes, etc. | Relieves surface dampness, regulates qi and harmonizes the central nervous system, and is used for summer-heat colds. |
4. Dietary recommendations for clearing away heat and promoting dampness
In addition to medicines, dietary therapy is also an important way to clear away heat and dampness. The following are the ingredients that have been hotly discussed recently:
| Ingredient name | Efficacy | Recommended ways to eat |
|---|---|---|
| barley | Strengthen the spleen and remove dampness, clear away heat and expel pus | Barley porridge, barley water |
| Chixiaodou | Diuretic, reduce swelling, detoxify and expel pus | Adzuki bean soup, adzuki bean porridge |
| winter melon | Diuretic, reducing swelling, clearing away heat and detoxifying | Winter melon soup, stir-fried winter melon |
| mung beans | Clear away heat and detoxify, relieve summer heat and diuresis | Mung bean soup, mung bean porridge |
5. Things to note
Although heat-clearing and dampness-removing drugs are good, you need to pay attention to the following things:
1.Syndrome differentiation and medication: Damp-heat symptoms vary from person to person. It is recommended to take medication under the guidance of a traditional Chinese medicine practitioner.
2.Avoid long-term use: Most heat-clearing and dampness-clearing drugs are cold and cool, and long-term use may damage the spleen and stomach.
3.Diet coordination: Eat less spicy and greasy food and more light and damp-eating ingredients.
4.Use with caution for special groups: Pregnant women, children, and the infirm should choose drugs carefully.
Clearing away heat and removing dampness is a comprehensive conditioning process, and the combination of medicine and diet therapy will have a better effect. If symptoms persist or worsen, it is recommended to seek medical treatment promptly.
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