How to steam delicious dried fish
In the past 10 days, among the hot topics about food preparation on the Internet, the cooking method of dried fish has attracted much attention. Steamed dried fish, in particular, has become a frequent guest on many family tables because of its simplicity, ease of operation, and ability to retain its original flavor. This article will combine recent hot topics to introduce in detail how to steam delicious dried fish, and provide structured data for reference.
1. Necessary ingredients for steaming dried fish
| Material name | Dosage | Remarks |
|---|---|---|
| Dried small fish | 200g | Choose fresh or dried small fish |
| ginger | 3 slices | Remove fishy smell and increase aroma |
| green onion | 1 stick | Cut into sections for later use |
| cooking wine | 1 tablespoon | Optional |
| light soy sauce | 1 teaspoon | for seasoning |
2. Detailed explanation of the steps for steaming dried fish
1.Preparation: Soak the dried fish in water for 10 minutes to remove excess salt and impurities. If it is dried small fish, it is recommended to extend the soaking time to 20 minutes.
2.pickled: Drain the soaked dried fish, add ginger slices, green onion segments and cooking wine, mix gently and marinate for 5 minutes.
3.Steam: Put the marinated dried fish into the steamer, steam for 8-10 minutes after the water boils. If the time is too long, the fish will become too old and affect the taste.
4.seasoning: After steaming, pour a little light soy sauce and sprinkle with chopped green onion.
3. Tips and precautions for steaming dried fish
| Skills | Description |
|---|---|
| Fire control | Steam over medium heat to prevent the fish from falling apart due to too much heat. |
| How to remove fishy smell | In addition to ginger and cooking wine, you can also add a little lemon juice |
| Taste adjustment | If you like the soft and waxy texture, you can steam it for 2 more minutes. |
| Matching suggestions | Can be steamed with tofu or eggs for more nutrition |
4. The recent hot topic on the Internet about dried fish
According to data monitoring in the past 10 days, the cooking method of dried fish has been highly discussed on major social platforms. The following are statistics on related topics:
| platform | Related topics | amount of discussion |
|---|---|---|
| #Homemade Dried Fish Practice# | 123,000 | |
| Douyin | N ways to eat dried fish | 87,000 |
| little red book | The secret to steaming dried fish | 54,000 |
| Station B | Traditional dried fish production | 32,000 |
5. Nutritional value of dried fish
Dried fish is not only delicious, but also has rich nutritional value. The following are the main nutrients per 100 grams of dried fish:
| Nutritional information | Content |
|---|---|
| protein | 45.2 grams |
| Calcium | 780 mg |
| iron | 6.7 mg |
| Vitamin D | 12.5 micrograms |
6. Summary
Steamed dried fish is a simple and nutritious home-cooked dish. With reasonable material combination and heat control, you can easily make delicious dried fish. Hopefully the detailed steps and tips in this article will help you make satisfying steamed dried fish at home easily.
The recent discussion about dried fish has continued to rise, indicating that more and more people are paying attention to the modern cooking methods of this traditional ingredient. Why not try it and add a healthy and delicious dish to your family table!
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