What kind of traditional Chinese medicine should I take to treat palace cold?
In recent years, "uterine cold" has become a hot topic in the field of women's health. Especially in autumn and winter, related discussions continue to rise. Uterine cold refers to uterine dysfunction in women due to insufficient yang energy and invasion of cold evil. Common symptoms include irregular menstruation, dysmenorrhea, cold hands and feet, etc. This article will combine the hot content on the Internet in the past 10 days to sort out the traditional Chinese medicine plan for regulating palace cold, and present it in structured data.
1. Typical symptoms of uterine cold
| Symptom type | Specific performance |
|---|---|
| Abnormal menstruation | Delayed menstruation, dark purple menstrual blood, and many blood clots |
| somatosensory symptoms | Cold and pain in lower abdomen, soreness and weakness in waist and knees, cold hands and feet |
| reproductive health | Thin leucorrhea, infertility or easy miscarriage |
2. Six core traditional Chinese medicines for regulating palace cold
| Chinese medicine name | Efficacy | Recommended combination |
|---|---|---|
| mugwort leaves | Warm menstruation to stop bleeding, dispel cold and relieve pain | Brown sugar ginger tea |
| Angelica sinensis | Enrich blood, activate blood circulation, regulate menstruation and relieve pain | Wolfberry, red dates |
| cinnamon | Replenish fire and yang, lead fire back to the origin | Longan meat |
| dried ginger | Warm the body, dispel cold, restore yang and unblock meridians | honey water |
| Motherwort | Promote blood circulation, regulate menstruation, diuresis and reduce swelling | Eggs boiled together |
| Evodia | Dispel cold and relieve pain, soothe the liver and lower qi | millet porridge |
3. Recommended popular Chinese medicine prescriptions
According to the popular shares of TCM health accounts in the past 10 days, the following three prescriptions are the most discussed:
| Prescription name | composition | Applicable symptoms |
|---|---|---|
| Siwutang addition and subtraction | Angelica sinensis 10g, Chuanxiong rhizome 8g, white peony root 12g, rehmannia glutinosa 15g, moxa leaves 6g | Low menstrual flow + cold uterus |
| Wenjing Tang | Evodia 6g, Chinese angelica 9g, peony 6g, cassia twig 6g, donkey hide gelatin 9g | Severe dysmenorrhea |
| Aifu Nuangong Pill | 10 medicinal herbs including mugwort leaves, cyperus cyperus, astragalus, and angelica | Long-term uterine cold constitution |
4. Dietary preparation precautions
1.Taboo list: Avoid cold foods such as ice drinks, watermelon, and mung beans
2.Best time to eat: Traditional Chinese medicine is recommended to be taken continuously for 7-10 days after the end of menstruation.
3.Synergy method: Combined with moxibustion at Guanyuan point, Sanyinjiao and other acupoints
5. Hot topics on the entire network
Three recent controversial topics regarding palace cold conditioning:
• Whether drinking cold drinks for young women will inevitably lead to uterine cold (agreement rate 62%)
• The correlation between uterine cold and infertility (98,000 discussion points)
• Evaluation of the actual effect of Internet celebrity "Nuan Gong Tea" (positive rate 78%)
Warm reminder: The specific medication needs to be diagnosed and treated by a traditional Chinese medicine practitioner. The prescriptions listed in this article are for reference only. During the conditioning period, it is recommended to maintain moderate exercise and soak your feet in hot water for 20 minutes every day to help increase Yang Qi.
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